Southern Wisconsin Trauma Conference
Wednesday, August 6th @ 10:30am
be curious
be inspired
be movement
be here
be thoughtful
be yourself
be happy
be rhythmic
BeRhythmic Playlist
I Needed That
What is a drum?
our hands
our feet
our fingers
our voices
a box
a bucket
a desk
a djembe!
Getting Warmed Up
Grab a "drum" and play some rhythmic games: Rumble, Chocolate Milk & Potato Chips and The Echo Game
Fun (and simple) drumming activities for small groups or 1 on 1 time: Do What I Do and The Echo Game
Breathe with the Beat
connect with the moment
(and the beat)
Regulate with a rhythmic practice focused on the breath. Let go and be present, move and get ready.
Feet on the Beat
walk, dance, skip, march, or jog
(to the beat)
Learn about the classic One Drop reggae beat and follow along with Luke through a layered, rhythmic dance.
Drum Beats
listen and play along together
(with the beat)
We can all be drummers with this simple and classic beat. Drumming together connects us and helps build a more rhythmic community.
Music Games
Make a great playlist, get creative and the fun never ends.
Drum, dance, breathe, toss...Luke & Mr. Anderson have fun listening to music and playing along.
Connect with Luke
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